Overview
Our virtual classes will help you keep your skills sharp while we are transitioning from this period of lock down back into normality and also for those that either are not comfortable or unable to get into an indoor or outdoor class.
We will teach you:
- Basic Strikes
- Basic Blocks
- Stances
- Kicks
- Stretching
- Basic Self Defence
setting up your space at home
All you require to take part in our virtual classes is a mobile phone, tablet or computer with a camera. You also need a small area clear of any obstructions or obstacles of at least twice your arm span in diameter.
